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Sleep Well, Live Well: Tips for Better Rest and Health


Community Education / Adult / Fitness & Wellness -
Community Education - Summer 2026

Join Ryan, a holistic practitioner with 15 years in sleep medicine, for an integrative approach to better rest. Explore how stress, environment, and daily habits impact sleep, and learn practical, holistic tools to calm the nervous system, restore balance, and improve overall well-being.

 July 2026 
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July 14
New Richmond High School : Large Forum
Tuesday, Jul 14
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 30 00